Midday meditation by Leonora Be You

by Leonora Be You

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about

Midday meditation is a combination of intuitively created music with special sounds from the nature and various instruments, binaural beats and guiding voice.
This practice will help you come back to your inner balance, rest from your daily activities and noise, recharge yourself with the new energy and go back to your work with enthusiasm and power.

Just try it during lunch break instead of a cup of coffee!;)

NB: it's highly recommended to use headphones while listening to this track. Don't try meditation while driving!

Find more here: www.leonorabeyou.com/en/meditations/

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Leonora Be You

credits

released July 1, 2015
Music mix Vytautas Vaicaitis

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about

Leonora Be You Spain

Leonora Be You is a personal development consultant, psychologist, book author, retreat leader, certified NIA and power Pilates trainer working in private sessions and with groups with various people around the world. Her cooperation with different scientists, artists and other field experts helped her to combine a unique retreat program for YOU!
www.leonorabeyou.com ... more

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